Hey y’all!As we navigate through life’s winding roads, we often encounter bumps that can lead to fractured relationships. Whether it’s...

In the hustle and bustle of everyday life, it's easy to lose sight of our spiritual and mental well-being amidst the vibrant tapestry of...

Ladies and gentlemen, Today, I want to talk to you about a journey we all embark on at some point in our lives: the journey of letting...

Losing a loved one is an incredibly challenging experience, and for many women, the journey through grief can feel overwhelming. During...

Introspective counting If you think your preoccupation stems from too much mental chatter, counting meditation can help you train your...

Do you prefer to eat the whole cake or only the crumbs while baking one? Why do you settle for what little life throws at you? When you...

The subconscious is accessed through art, which then helps to stimulate personal development from the inside out. Its purpose is to...

Humans have a habit of distancing themselves from their bodies because they believe their thoughts are superior to their bodies. We...

Today I woke up thinking about confidence. In a world of competition and comparison, confidence can be difficult to come by. However,...

https://anchor.fm/yviana-reyes One of the functions of our brain is to create thoughts. Some of these thoughts require that you take a...

I believe that there are stages of spiritual growth. Working hard on inner reflection and taking responsibility for my health is where it...

You can not cheat your way into a spiritual progression or personal growth; you need to do the work. If you understand the assignment the...

Consider what it would look like if you wrote the story to your own healing. How can I take control over my health and ensure my well...